Knot & Nurture Session

A different form of meditation.

Massage tension massage

 What if meditation didn't require sitting still?

What if you could quiet your mind while your hands created something beautiful?


Welcome to Knot & Nurture, a new creative wellness experience at Awaken Her with Candice Michelle.

Pricing

Knot & Nurture Session


$50 +HST/Session

60 minutes


Book a Session

We'll sit together, learn simple macramé knots, create something with our hands and simply… be.


You might want to talk about something that's been weighing on your heart.


You might want a little guidance or reflection.


You might want to laugh, chat and enjoy some lighthearted conversation.


Or maybe you don't feel like talking at all.


Maybe you just need an hour to breathe, slow down and let your hands do the meditating.


There's something incredibly grounding about repetitive movement, creating with your hands and allowing your mind to gently settle.


No macramé experience needed.
No perfect knots required.
No pressure to talk.
No pressure to meditate “properly.”


Just you, some beautiful fibres and a little space to reconnect with yourself.


Come weave. Come talk. Come breathe. Come create.

Because sometimes meditation doesn't look like closing your eyes.


Sometimes it looks like making a knot.


Knot & Nurture
A creative meditation + connection experience with Candice


✨ Beginner friendly
✨ All supplies provided
✨ No experience necessary
✨ Private one-on-one sessions


Your hands create.
Your mind softens.
Your story has space to unfold.


Are you ready to try meditation a little differently?


* Please note a Jotform will be texted to you as there are different colours of macrame cord and different plant options. Please be sure to fill it out 2 days before your session to ensure you receive the colour, and plant you want.

Massage tension massage